VISIONS HEALTH AND FITNESS

Atlanta's Elite Health and Fitness Specialist

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Pain can make
exercising difficult.  Participating in a general exercise program may help.  But, some exercises can actually slow down your progress.  Doing the right exercises for your condition can speed up your recovery. Learn which ones help your condition with a pain assessment from Visions Health and Fitness
 
  
 

 
 

 

VISIONS HEALTH AND FITNESS

 

Health Consulting, Fitness Assessments,

 and Fitness Training

 

 

Visions Health and Fitness is your health and fitness specialist.  This is not just a catch phrase with VHF, like it is with most trainers.  Tim, your trainer, has a Bachelors Degree in Sport and Exercise Science, and is certified through the most recognized health and fitness certifying body in the country, The American College of Sports Medicine.  He also has an Associates degree in Physical Therapy Assisting and has been a licensed therapist for over nine years.

 

As a therapist he has seen the results of living an "other-than-healthy" lifestyle.  He also, as a therapist, has seen, and worked with, some of the most difficult health conditions around.  Whatever the issue, whether it was medical or orthopedic, he has spent significant time treating various  patients, with various diagnoses, in hospitals and in outpatient clinics.  And, if these patients were going to see results, their training required great attention to detail.  

 

That is what you get from a health and fitness specialist.  Someone who can pay great attention to detail.  Someone who can give you a workout and know why he is giving you the workout you are getting.  Someone who can take your physical limitations, put them with your personal goals and create results.  Tim has done just that for the past nine years and counting.

 

So, regardless of your fitness goals or current fitness level, Visions Health and Fitness understands how to help you reach your goals.  Whether it is to get that 6-pack of abs ready for the beach, lose weight, manage or teach you how to self-manage your joint or back pain, how to eat right, or to improve your walking ability, Visions Health and Fitness is the true Health and Fitness Specialist.

 

He is able to do this by working with you as a fitness trainer,  then tapping into his skills as a therapist when needed.  Visions Health and Fitness has the full spectrum of skills when it comes to health, wellness, and fitness. 

 

 

 

 

                                                                                                                                                                          
                                                             
 
 
 
Call today to schedule your free consultation
 
(678) 316 - 9420
 
 

Is pain keeping you from exercising?

 

Have medical issues and need supervision with exercise?

 

Not sure how to get started?

  

  

Visions Health and Fitness can help you with these and more.  Call today for your free consultation.

 

  

(678) 316-9420 or email

tsw1@visionshealthandfitness.com

 

 

 

 

Doing what it takes to get you moving again...

 

 

 

"I call it 'Skilled Fitness.'  Not all trainers have the skills to create confidence and results while managing pain and limitations.  As an ACSM-Certified Health Fitness Specialist, I use my skills and experience as a licensed therapist to help you reach your health and fitness goals."   --Tim Williams, Owner

                                                                                    

                                                                                                                  

 

 

 

 

 TRAINING FOR ALL FITNESS LEVELS